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Articles Our library - added to weekly - of evidence-based articles on health, nutrition, fitness, and women’s health all written by our team of health experts. Recipes Our archive - added to weekly - of healthy, easy-to-follow, nourishing recipes ready to take you from breakfast right through to dinner. Fitness Structured and progressive training schedules, suitable for both beginner and intermediate lifters. Webinars Here you can discover all of our previous webinar recordings and save your spot to any upcoming webinars.
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Breakfast

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Smashed Pea and Edamame Bean Toast
May 24 '25

Smashed Pea and Edamame Bean Toast

3
20
Breakfast

A protein-rich alternative to avocado toast!

Michelle Hunt,
Baked Rhubarb and Apple Oats
April 26 '25

Baked Rhubarb and Apple Oats

4
50
Breakfast

A delicious breakfast to enjoy in between the cold autumn mornings and warm spring days.

Michelle Hunt,
Breakfast Quesadillas
Today

Breakfast Quesadillas

2
30
Breakfast

Mexican for breakfast, brunch, lunch, or dinner.

Lucy Connelly,
Apple Crumble Overnight Oats
January 26 '25

Apple Crumble Overnight Oats

3
10
Breakfast

A classic dessert made into a classic breakfast.

Lucy Connelly,
Sticky Toffee Pudding Baked Oats
November 30 '24

Sticky Toffee Pudding Baked Oats

4
0
Breakfast

Ok, for the purists out there, this isn't strictly sticky toffee pudding...but this is a delicious breakfast so don't judge a meal by its title!

Lucy Connelly,
Apple Crumble Bars
November 24 '24

Apple Crumble Bars

9
0
Dessert & Baking

A classic dessert made into a midweek snack or quick breakfast.

Lucy Connelly,
Sweet Potato and Kale Hash
November 11 '24

Sweet Potato and Kale Hash

2
45
Breakfast

One for breakfast, brunch, or weeknight dinners.

Lucy Connelly,
Spiced Pear Breakfast Crumble
October 12 '24

Spiced Pear Breakfast Crumble

4
40
Breakfast

A little porridge, baked oat, crumble hybrid.

Lucy Connelly,
Brownie Batter Overnight Oats
September 7 '24

Brownie Batter Overnight Oats

3
10
Breakfast

Breakfast, but make it…dessert?

Lucy Connelly,
Lemon and Blueberry Baked Oats
August 10 '24

Lemon and Blueberry Baked Oats

4
50
Breakfast

A light and summery little breakfast.

Lucy Connelly,
Double Chocolate Baked Oats
July 6 '24

Double Chocolate Baked Oats

4
50
Breakfast

We’ll admit, this may look like a delicious chocolate cake but actually…

Lucy Connelly,
Strawberry Cheesecake Baked Oats
Yesterday

Strawberry Cheesecake Baked Oats

3
50
Breakfast

Last week, we brought you strawberry cheesecake overnight oats…this week, we’re bringing you strawberry cheesecake baked oats.

Lucy Connelly,
Strawberry Cheesecake Overnight Oats
May 25 '24

Strawberry Cheesecake Overnight Oats

3
10
Breakfast

We’re back again with a dessert for breakfast recipe.

Lucy Connelly,
Brownie Baked Oats
February 4 '24

Brownie Baked Oats

4
35
Breakfast

Yes, we do love turning our favourite desserts into breakfast!

Lucy Connelly,
Carrot Cake Baked Oats
January 14 '24

Carrot Cake Baked Oats

4
35
Breakfast

We’ve taken a classic cake and made it breakfast because we love carrot cake and we also love breakfast.

Lucy Connelly,
Pear and Berry Breakfast Bars
November 5 '23

Pear and Berry Breakfast Bars

8
40
Breakfast

Think of these as your bowl of winter porridge turned into an equally delicious and nourishing breakfast on-the-go.

Lucy Connelly,
Spiced Apple Porridge
October 7 '23

Spiced Apple Porridge

4
20
Breakfast

There aren’t many things more cosy than a warming bowl of porridge for breakfast.

Lucy Connelly,
Granola Clusters
August 26 '23

Granola Clusters

6
35
Breakfast

Can we all agree that one of the best parts about making your own granola is getting those big old chunks that for some reason make eating the granola so much more enjoyable?

Lucy Connelly,
Blueberry Oat Pancakes
August 19 '23

Blueberry Oat Pancakes

4
25
Breakfast

What better way to use up a glut of blueberries over the summer than with a batch of pancakes?

Lucy Connelly,
Cappuccino Overnight Oats
July 15 '23

Cappuccino Overnight Oats

3
10
Breakfast

Think of this as your all-in-one breakfast and a great one to have post-workout with the option of protein powder.

Lucy Connelly,
Tortilla Egg Cups
May 6 '23

Tortilla Egg Cups

3
38
Breakfast

A fun little snack, a make-ahead breakfast, or a great addition to a picnic spread.

Lucy Connelly,
Make-Ahead Breakfast Egg Muffins
April 22 '23

Make-Ahead Breakfast Egg Muffins

4
30
Breakfast

Didn’t think you had the time to enjoy a breakfast egg muffin on a regular weekday morning?

Lucy Connelly,
Sweet Potato Cinnamon Baked Oats
March 19 '23

Sweet Potato Cinnamon Baked Oats

3
65
Breakfast

Sweet potato may seem like an odd thing to be adding to your breakfast, but hear us out!

Lucy Connelly,
Berry Breakfast Crumble
February 26 '23

Berry Breakfast Crumble

4
35
Breakfast

Is this berry crumble dessert for breakfast? Or breakfast for dessert?

Lucy Connelly,
Ice Cube Tray Pancakes
February 21 '23

Ice Cube Tray Pancakes

2
25
Breakfast

Pancakes? From an an ice cube tray? Yes, you really did read that right.

Lucy Connelly,
Festive Granola
December 18 '22

Festive Granola

10
30
Breakfast

Granola, but make it Christmas!

Lucy Connelly,
Spiced Apple Muffins
October 19 '22

Spiced Apple Muffins

9
45
Breakfast

Forget banana bread [but just for a second] and make these apple muffins!

Lucy Connelly,
Brownie Breakfast Bars
August 20 '22

Brownie Breakfast Bars

8
30
Breakfast

Brownies for breakfast? Oh yes, you read that right!

Lucy Connelly,
Mango Smoothie Bowl
July 30 '22

Mango Smoothie Bowl

1
10
Breakfast

When it's the season for iced drinks and refreshing smoothies - this is the kind of bowl we crave!

Lucy Connelly,
Overnight Oats - 3 ways
July 16 '22

Overnight Oats - 3 ways

3
15
Breakfast

These are 3 of our favourite ways to enjoy one of our favourite weekday breakfasts.

Lucy Connelly,
PB J Breakfast Blondies
June 25 '22

PB J Breakfast Blondies

12
50
Breakfast

Being a grown-up means you can eat dessert for breakfast, right?

Lucy Connelly,
Banana Chocolate Chip Sheet Pancakes
May 28 '22

Banana Chocolate Chip Sheet Pancakes

4
40
Breakfast

Need a simple and delicious brekkie for the whole family? These banana chocolate chip sheet pancakes won’t disappoint.

Lucy Connelly,
PB J Overnight Oats
May 21 '22

PB J Overnight Oats

1
10
Breakfast

If you really want to make your mornings a breeze, make your breakfast the night before.

Lucy Connelly,
Peanut Butter Granola
May 3 '22

Peanut Butter Granola

4
30
Breakfast

Breakfast? Snack? Dessert? However you like to enjoy your granola, you’ll enjoy it even more if you whip up a batch of this one.

Lucy Connelly,
Banana Pancakes
March 31 '22

Banana Pancakes

3
25
Breakfast

Banana pancake recipes have definitely done the rounds, and for good reason - the simple to make and taste delicious!

Lucy Connelly,
Spinach Pancakes
Yesterday

Spinach Pancakes

3
25
Breakfast

You can never have too many pancake recipes in your life, right? And this is one to definitely have in your repertoire.

Lucy Connelly,
Berry Sheet Pancakes
February 10 '22

Berry Sheet Pancakes

3
45
Brunch

If you’ve ever tried making pancakes for a crowd, you’ll know how time consuming it can be! So enter…the baking sheet pancakes!

Lucy Connelly,
Mince Pie Pancakes
December 19 '21

Mince Pie Pancakes

2
30
Brunch

Pancakes…but make them Christmasy!

Lucy Connelly,
Pumpkin Pie Baked Oats
November 28 '21

Pumpkin Pie Baked Oats

4
35
Breakfast

It wouldn’t be November without sneaking in at least one pumpkin pie-inspired recipe now, would it?

Lucy Connelly,
Apple and Raisin Breakfast Bars
November 28 '21

Apple and Raisin Breakfast Bars

8
40
Breakfast

Turning Lunch Box Club into Breakfast Box Club this week with these delicious little bars.

Lucy Connelly,
Breakfast Sweet Potatoes
Today

Breakfast Sweet Potatoes

2
55
Breakfast

If you've never thought about having a baked potato for breakfast well...that wouldn't be that unusual. BUT, now this idea has come into your life, you've got to try it!

Lucy Connelly,
Banana Oat Bars
July 25 '20

Banana Oat Bars

10
45
Breakfast

If you've got some browning bananas in your fruit bowl but don't quite fancy baking banana bread, this is the recipe for you!

Lucy Connelly,
Banana and Pecan Muffins
May 19 '20

Banana and Pecan Muffins

12
45
Dessert & Baking

Fancy a banana bread but don’t fancy making an entire loaf? Enter these banana and pecan muffins.

Lucy Connelly,
Chocolate Chip Breakfast Bars
March 20 '20

Chocolate Chip Breakfast Bars

8
35
Breakfast

For your breakfast on the go, your mid-morning snack, the afternoon slump, or post-dinner sweet.

Lucy Connelly,
Banana Malt Loaf
May 18 '19

Banana Malt Loaf

6
65
Breakfast

Who else used to love snacking on squishy malt loaves!? For us it was always two slices, one with butter and one without - what about you?

Lucy Connelly,
Plant-Based Omelette
March 12 '19

Plant-Based Omelette

2
25
Breakfast

If you thought being plant-based meant that you couldn't enjoy omelettes for breakfast, lunch, or quick dinner, think again!

Lucy Connelly,
Lemon and Poppyseed pancakes
March 4 '19

Lemon and Poppyseed pancakes

2
30
Breakfast

Love a lemon and poppyseed cake? It's one of the classics, right?

Lucy Connelly,
Baked Blueberry Oats
Today

Baked Blueberry Oats

4
35
Breakfast

Are you a sweet or savoury kind of person? If you favour dessert over a starter then the idea of a baked blueberry crumble for breakfast is, quite frankly, the DREAM.

Lucy Connelly,

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