Kaitlin Colucci

R.D Gut Health Dietitian and Yoga Teacher

Kaitlin Colucci

Kaitlin is a UK Registered Dietitian specialising in gut health and irritable bowel syndrome (IBS), as well as other complex gastrointestinal disorders such as Crohn's disease, ulcerative colitis, and coeliac disease. Having spent several years working in the NHS where she specialised in gastroenterology, Kaitlin now works in private practice, and promotes easy to understand nutrition tips through freelance and media work using the Instagram platform to help those live a healthier and happier life.

Articles by Kaitlin

Probiotics and Mental Health
August 11 '22

Probiotics and Mental Health

With mental health problems being at an all-time high, there are emerging drug-free approaches to potentially treating these conditions. Some of these methods include exercise, heart-rate regulation and ‘psychobiotics’. But what does this newly conceived term actually mean? And does it represent a significant scientific breakthrough, or is it just a new name for exciting science? Specialist dietitian Kaitlin Colucci breaks it down for us here.

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Vegan Diet and Gut Health
June 20 '21

Vegan Diet and Gut Health

A vegan diet is defined as one that eliminates all animal foods and products such as meat, fish, shellfish, insects, dairy, eggs and honey. It is a plant-based diet which is rich in fruits, vegetables, wholegrains, nuts, seeds, beans and pulses, as well as other plant-based sources of protein such as tofu, tempeh, or meat alternative products. In this article, specialist dietitian Kaitlin Colucci is exploring the link between a vegan diet and gut health.

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