TodayCultivating a Curious and Kinder Relationship with your BodyWhen it comes to our health goals, oftentimes it can be tied to our appearance and body weight which means we adopt a mindset of restriction, and punishment. In this webinar, we invite you to explore your relationship with food, exercise and your body and discover practical ways to reframe that relationship in a more kinder and positive way.Hosted by Dr Hazel Wallace
August 31 '22All About PCOSPolycystic Ovary Syndrome (PCOS) is a common hormonal condition affecting 1 in 10 women in the UK. In this webinar, we want to shine a light on this condition including what it is and how it can be managed, nutrition support and skincare advice for women living with PCOS.Hosted by Dr Hazel Wallace
July 31 '22Nutrition for Women Across the LifespanAcross the lifespan – puberty and adolescence, pregnancy, post-partum, menopause and beyond, women have unique nutritional requirements. Similarly, across the menstrual cycle, women have different calorie, nutrient needs, and food cravings due to fluctuations in sex hormones. Women can also suffer from unique gynaecological issues such as; premenstrual syndrome (PMS), endometriosis, and polycystic ovarian syndrome (PCOS) – all which can be influenced by nutrition.Hosted by Dr Hazel Wallace
March 31 '22Optimising Gut HealthMany of us understand the gut as an organ that allows us to eat, digest and absorb nutrients – but actually, it’s so much more than that!Hosted by Dr Hazel Wallace
TodayBreak the BiasWe have so much incredible medical research available to us now, but most of it is based on male cells, male mice, and male bodies, then simply applied to women.Hosted by Dr Hazel Wallace