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The Recipes

Page 8 of 16.

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Roasted Vegetable, Chickpea, and Feta Salad
June 24 '23

Roasted Vegetable, Chickpea, and Feta Salad

3
40
Dinner

A traybake-style salad that will see you through busy weeks.

Lucy Connelly,
Rainbow Balance Bowl
June 17 '23

Rainbow Balance Bowl

3
55
Lunch Box Club

Eat the rainbow and get all the nutrients you need for a balanced and wholesome meal with this winner of a lunchbox.

Lucy Connelly,
Chilli Chocolate Black Bean Brownies
June 10 '23

Chilli Chocolate Black Bean Brownies

12
45
Dessert & Baking

Did you know black beans AND dark chocolate are a source of iron and magnesium?

Lucy Connelly,
Sweet Potato Traybake
Today

Sweet Potato Traybake

4
55
Dinner

This more-ish recipe is full of colour, fibre and plant diversity - which your gut will love!

Lucy Connelly,
Tahini Mushroom Noodles
May 27 '23

Tahini Mushroom Noodles

3
45
Lunch Box Club

It’s no surprise that we love noodles here at The Food Medic HQ - and this recipe is no different.

Lucy Connelly,
Roasted Carrot and Garlic Pasta
May 20 '23

Roasted Carrot and Garlic Pasta

3
50
Dinner

Can we agree that all good pasta recipes have garlic in the title?

Lucy Connelly,
Gluten-Free Brownies
May 13 '23

Gluten-Free Brownies

16
40
Dessert & Baking

You can’t go wrong with a brownie, unless you’re gluten-free, in which case you definitely can...

Lucy Connelly,
Tortilla Egg Cups
May 6 '23

Tortilla Egg Cups

3
38
Breakfast

A fun little snack, a make-ahead breakfast, or a great addition to a picnic spread.

Lucy Connelly,
Veggie, Couscous, Chicken Salad
April 29 '23

Veggie, Couscous, Chicken Salad

3
50
Lunch Box Club

This is one of our favourite ways to enjoy healthy, satisfying, and tasty meals during the week.

Lucy Connelly,
Make-Ahead Breakfast Egg Muffins
April 22 '23

Make-Ahead Breakfast Egg Muffins

4
30
Breakfast

Didn’t think you had the time to enjoy a breakfast egg muffin on a regular weekday morning?

Lucy Connelly,
Pesto and Feta Orzo Salad
April 15 '23

Pesto and Feta Orzo Salad

3
25
Lunch Box Club

A deliciously green and spring-time salad!

Lucy Connelly,
Hot Cross Bun Pudding
April 7 '23

Hot Cross Bun Pudding

6
40
Dessert & Baking

We love Easter for many reasons, but one big reason we love it? Hot cross buns.

Lucy Connelly,
One-Pan Fajita-Spiced Beans and Rice
March 31 '23

One-Pan Fajita-Spiced Beans and Rice

4
60
Dinner

We’re going tex-mex with this one-pan dinner!

Lucy Connelly,
Boiled Egg Quinoa Bowls
March 26 '23

Boiled Egg Quinoa Bowls

3
45
Lunch Box Club

A protein-filled bowl of delicious goodness!

Lucy Connelly,
Sweet Potato Cinnamon Baked Oats
March 19 '23

Sweet Potato Cinnamon Baked Oats

3
65
Breakfast

Sweet potato may seem like an odd thing to be adding to your breakfast, but hear us out!

Lucy Connelly,
BBQ Tofu Wraps
March 12 '23

BBQ Tofu Wraps

3
40
Lunch

We’re taking inspiration from a street food classic of pulled pork wraps, but we’re using tofu!

Lucy Connelly,
Herby Halloumi Rice
March 5 '23

Herby Halloumi Rice

4
65
Dinner

We’ve had green pasta, we’ve had green pancakes, we’ve had green toast, we’ve had green mac and cheese, we’ve had green soup, we’ve had green scones, now it’s time for green rice!

Lucy Connelly,
Berry Breakfast Crumble
February 26 '23

Berry Breakfast Crumble

4
35
Breakfast

Is this berry crumble dessert for breakfast? Or breakfast for dessert?

Lucy Connelly,
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