You're eligible for a discount!

As a “thank you” for being a Plus subscriber, we're reducing your subscription by more than 60%! This is a limited offer that is not available to other members.
Redeem Now
  • Articles
  • Recipes
  • Fitness
  • Webinars
Articles Our library - added to weekly - of evidence-based articles on health, nutrition, fitness, and women’s health all written by our team of health experts. Recipes Our archive - added to weekly - of healthy, easy-to-follow, nourishing recipes ready to take you from breakfast right through to dinner. Fitness Structured and progressive training schedules, suitable for both beginner and intermediate lifters. Webinars Here you can discover all of our previous webinar recordings and save your spot to any upcoming webinars.
Sign in Access your existing account or sign up for a new one! Account Manage your account credentials. Activity History See all your past entered fitness data. Subscription Get instant access to Articles, Recipes and Fitness Programme on The Food Medic Hub.
Sign in
Account
Activity History
Subscription

The Recipes

Page 6 of 16.

  • All
  • Breakfast
  • Brunch
  • Dessert & Baking
  • Dinner
  • Drinks
  • Christmas
  • Lunch
  • Lunch Box Club
  • Snacks & Sides
  • Weekly Menu
Creamy Tomato Prawn Pasta
March 24 '24

Creamy Tomato Prawn Pasta

3
30
Dinner

When you can’t decide between creamy pasta and tomato-y pasta…

Lucy Connelly,
Tofu and Broccoli Stir-Fry
March 17 '24

Tofu and Broccoli Stir-Fry

3
30
Lunch Box Club

A truly balanced meal that’s tasty and simple.

Lucy Connelly,
Butterbean Pesto Salad
March 10 '24

Butterbean Pesto Salad

3
45
Lunch

Pesto? on a salad? Oh yes! DOn't just save it for pasta.

Lucy Connelly,
Brownie Bites
Today

Brownie Bites

10
15
Snacks & Sides

Inspired by the tried and tested energy balls, these brownie bites have become our go-to for easy, simple snacking through the week.

Lucy Connelly,
Lasagne Soup
February 25 '24

Lasagne Soup

3
50
Dinner

Two of our favourite dishes in winter - pasta and soup! So we thought, why not put them together?

Lucy Connelly,
Za'atar Tofu Traybake
February 18 '24

Za'atar Tofu Traybake

3
45
Dinner

Traybakes are our fallback for simple meals, and for weeknight dinners and make-ahead lunches, we’re all here for them.

Lucy Connelly,
Hot Honey Halloumi Salad
February 11 '24

Hot Honey Halloumi Salad

3
50
Lunch

A little bit spicy, a little bit salty, a little bit sweet, a lot tasty!

Lucy Connelly,
Brownie Baked Oats
February 4 '24

Brownie Baked Oats

4
35
Breakfast

Yes, we do love turning our favourite desserts into breakfast!

Lucy Connelly,
Layered Veggie Bake
January 28 '24

Layered Veggie Bake

6
70
Dinner

This lovely little veggie bake is somewhere between a veggie lasagne and aubergine parmigiana.

Lucy Connelly,
Peanut Tempeh Noodles
January 21 '24

Peanut Tempeh Noodles

3
45
Lunch Box Club

We love a noodle salad for quick weeknight dinners and delicious weekday lunches.

Lucy Connelly,
Carrot Cake Baked Oats
January 14 '24

Carrot Cake Baked Oats

4
35
Breakfast

We’ve taken a classic cake and made it breakfast because we love carrot cake and we also love breakfast.

Lucy Connelly,
Green Goddess Salad
January 7 '24

Green Goddess Salad

3
25
Lunch

This isn’t a health kick salad, or a diet salad, or a ‘make up for Christmas’ salad.

Lucy Connelly,
Festive Crumpet Bake
December 20 '23

Festive Crumpet Bake

4
35
Dessert & Baking

Forget your regular bread and butter pudding for a cosy winter dessert - replace the bread with crumpets and add in a little bit of Christmassy mincemeat and you’ll thank us later!

Lucy Connelly,
Squash and Stilton Quiche
December 17 '23

Squash and Stilton Quiche

4
120
Lunch

We feel like quiche is only really enjoyed over the summer - taken along to picnics and enjoyed alfresco.

Lucy Connelly,
Festive Lunch Salad
December 10 '23

Festive Lunch Salad

3
50
Lunch Box Club

A little Lunch Box Club recipe to see out the year!

Lucy Connelly,
Stuffed Dates
Today

Stuffed Dates

10
30
Snacks & Sides

Originally a recipe for Christmas, but really it's a recipe for anytime of year.

Lucy Connelly,
Winter Lasagne
November 26 '23

Winter Lasagne

6
110
Dinner

Lasagne seems like a bit more of a project dish compared to the simpler weeknight pastas so bookmark this recipe for the weekend and enjoy a cosy night in.

Lucy Connelly,
Squash, Mozzarella, and Spinach Pasta Bake
November 19 '23

Squash, Mozzarella, and Spinach Pasta Bake

4
65
Dinner

We’re no strangers to the pasta bake here on the hub - come lunch or dinner!

Lucy Connelly,
1 2 3 4 5
6
7 8 9 10 11 12 13 14 15 16

We take care of the research so you can take care of yourself.

  • Articles
  • Recipes
  • Fitness
  • Webinars
  • Account
  • Subscription
  • Contact us

All rights reserved.
The Food Medic Ltd. 2025

  • Terms
  • Privacy
  • Cookies

Loading...